{"title":"Conditioning","description":"\u003cp class=\"p1\"\u003e\u003ci\u003eXPRT Fitness conditioning gear is designed to build endurance, power, and athletic performance. Perfect for home gyms, CrossFit boxes, and sports training, our conditioning tools help you push harder and train smarter.\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003eExplore battle ropes for explosive power, sandbags for functional strength, slam balls and medicine balls for dynamic workouts, plyo jump boxes for agility, and aerobic steppers or jump ropes for cardio training. These versatile tools challenge your body and elevate your conditioning.\u003c\/i\u003e\u003ci\u003e\u003c\/i\u003e\u003c\/p\u003e\n\u003cp class=\"p2\"\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"p1\"\u003e\u003ci\u003eShop XPRT conditioning equipment today to take your training to the next level. Durable, affordable, and built for real results. Free shipping on all orders and wholesale pricing available.\u003c\/i\u003e\u003c\/p\u003e","products":[{"product_id":"xprt-fitness-workout-sandbag-for-heavy-duty-workout-cross-training-7-multi-positional-handles-black","title":"XPRT Fitness Workout Sandbag for Heavy Duty Workout Cross Training 7 Multi-positional Handles, Black","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cdiv\u003e\n\u003cmeta charset=\"utf-8\"\u003e\n\u003cspan\u003eXPRT Fitness Workout Sandbag for Heavy Duty Workout 7 Gripping Handles Weight Adjustable is built for tough fitness and strength training. This exercise sandbag is designed for next-level resistance training, the adjustable weight in the filler bags will work with your training progress. The ultra-strong Cordura out shell along with reinforced nylon stitchings on all straps and the double-sealed inner liners of filler bags all provide a great experience for all fitness purposes.\u003c\/span\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eSizes: \u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e5-25LBS (1 empty filler bag)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e25-75LBS ( 2 empty filler bags)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e75-125LBS (3 empty filler bags)\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cspan\u003eColor: Black\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003c\/div\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eULTRA STRONG SHELL FABRIC AND CONSTRUCTION: Build with 1000D Nylon Cordura for long-lasting performance. The shell is tough and water-resistant and stitched with reinforced nylon threads and heavy-duty nylon straps. Large and durable YKK zippers.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eWORK WITH YOUR TRAINING PROGRESS: Adjustable weight allows you to add or reduce sand to fit desired resistance and challenge. Great for beginner to advanced level\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eMULTIFUNCTIONAL TRAINING BAG: 7 multi-positioned reinforced handles allow you to perform various strength training. No experience? No worries, the workout guide is included to get you started, explore the 10 most popular and effective workout poses in the guide\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003eNO SAND LEAKAGE: Double velcro-sealed fill bag prevents leakage during the workout and keeps the sand in. Hit: fill the filler bag 70-80% at max for best performance, full-filling may cause bursting\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e1 YEAR WARRANTY: Customer satisfaction is our No.1 Priority. We provide hassle-free refund service and excellent after-sale service. If you don't like it or want to replace it, contact us and we will make it right.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XPRT Fitness","offers":[{"title":"5-25LBS","offer_id":41690274070707,"sku":"CR-1506BS","price":42.99,"currency_code":"USD","in_stock":true},{"title":"25-75LBS","offer_id":41690274103475,"sku":"CR-1506BM","price":55.99,"currency_code":"USD","in_stock":true},{"title":"75-125LBS","offer_id":41690274136243,"sku":"CR-1506BL","price":65.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/products\/Blackmedium.jpg?v=1654884486"},{"product_id":"xprt-fitness-workout-sandbag-for-heavy-duty-workout-cross-training-7-multi-positional-handles-army-green","title":"XPRT Fitness Workout Sandbag for Heavy Duty Workout Cross Training 7 Multi-positional Handles, Army Green","description":"XPRT Fitness Workout Sandbag for Heavy Duty Workout 7 Gripping Handles Weight Adjustable is built for tough fitness and strength training. This exercise sandbag is designed for next-level resistance training, the adjustable weight in the filler bags will work with your training progress. The ultra-strong Cordura out shell along with reinforced nylon stitchings on all straps and the double-sealed inner liners of filler bags all provide a great experience for all fitness purposes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSizes:\u003cbr data-mce-fragment=\"1\"\u003e5-25LBS (1 empty filler bag)\u003cbr data-mce-fragment=\"1\"\u003e25-75LBS ( 2 empty filler bags)\u003cbr data-mce-fragment=\"1\"\u003e75-125LBS (3 empty filler bags)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eColor: Army Green\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eULTRA STRONG SHELL FABRIC AND CONSTRUCTION: Build with 1000D Nylon Cordura for long-lasting performance. The shell is tough and water-resistant and stitched with reinforced nylon threads and heavy-duty nylon straps. Large and durable YKK zippers.\u003c\/li\u003e\n\u003cli\u003eWORK WITH YOUR TRAINING PROGRESS: Adjustable weight allows you to add or reduce sand to fit desired resistance and challenge. Great for beginner to advanced level\u003c\/li\u003e\n\u003cli\u003eMULTIFUNCTIONAL TRAINING BAG: 7 multi-positioned reinforced handles allow you to perform various strength training. No experience? No worries, the workout guide is included to get you started, explore the 10 most popular and effective workout poses in the guide\u003c\/li\u003e\n\u003cli\u003eNO SAND LEAKAGE: Double velcro-sealed fill bag prevents leakage during the workout and keeps the sand in. Hit: fill the filler bag 70-80% at max for best performance, full-filling may cause bursting\u003c\/li\u003e\n\u003cli\u003e1 YEAR WARRANTY: Customer satisfaction is our No.1 Priority. We provide hassle-free refund service and excellent after-sale service. If you don't like it or want to replace it, contact us and we will make it right.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XPRT Fitness","offers":[{"title":"5-25LBS","offer_id":41690281738419,"sku":"CR1506ARMYS","price":42.99,"currency_code":"USD","in_stock":true},{"title":"25-75LBS","offer_id":41690281771187,"sku":"CR1506ARMYM","price":55.99,"currency_code":"USD","in_stock":true},{"title":"75-125LBS","offer_id":41690281803955,"sku":"CR1506ARMYL","price":65.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/products\/Large.jpg?v=1654884776"},{"product_id":"xprt-fitness-workout-sandbag-for-heavy-duty-workout-cross-training-7-multi-positional-handles-camo","title":"XPRT Fitness Workout Sandbag for Heavy Duty Workout Cross Training 7 Multi-positional Handles, Camo","description":"XPRT Fitness Workout Sandbag for Heavy Duty Workout 7 Gripping Handles Weight Adjustable is built for tough fitness and strength training. This exercise sandbag is designed for next-level resistance training, the adjustable weight in the filler bags will work with your training progress. The ultra-strong Cordura out shell along with reinforced nylon stitchings on all straps and the double-sealed inner liners of filler bags all provide a great experience for all fitness purposes.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eSizes:\u003cbr data-mce-fragment=\"1\"\u003e5-25LBS (1 empty filler bag)\u003cbr data-mce-fragment=\"1\"\u003e25-75LBS ( 2 empty filler bags)\u003cbr data-mce-fragment=\"1\"\u003e75-125LBS (3 empty filler bags)\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eColor: Camo\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eULTRA STRONG SHELL FABRIC AND CONSTRUCTION: Build with 1000D Nylon Cordura for long-lasting performance. The shell is tough and water-resistant and stitched with reinforced nylon threads and heavy-duty nylon straps. Large and durable YKK zippers.\u003c\/li\u003e\n\u003cli\u003eWORK WITH YOUR TRAINING PROGRESS: Adjustable weight allows you to add or reduce sand to fit desired resistance and challenge. Great for beginner to advanced level\u003c\/li\u003e\n\u003cli\u003eMULTIFUNCTIONAL TRAINING BAG: 7 multi-positioned reinforced handles allow you to perform various strength training. No experience? No worries, the workout guide is included to get you started, explore the 10 most popular and effective workout poses in the guide\u003c\/li\u003e\n\u003cli\u003eNO SAND LEAKAGE: Double velcro-sealed fill bag prevents leakage during the workout and keeps the sand in. Hit: fill the filler bag 70-80% at max for best performance, full-filling may cause bursting\u003c\/li\u003e\n\u003cli\u003e1 YEAR WARRANTY: Customer satisfaction is our No.1 Priority. We provide hassle-free refund service and excellent after-sale service. If you don't like it or want to replace it, contact us and we will make it right.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"XPRT Fitness","offers":[{"title":"5-25LBS","offer_id":41690305626291,"sku":"CR-1506CAMOS","price":42.99,"currency_code":"USD","in_stock":true},{"title":"25-75LBS","offer_id":41690305659059,"sku":"CR-1506CAMOM","price":55.99,"currency_code":"USD","in_stock":true},{"title":"75-125LBS","offer_id":41690305691827,"sku":"CR-1506CAMOL","price":65.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/products\/WechatIMG5148.jpg?v=1654885260"},{"product_id":"xprt-fitness-total-body-weight-workout-bar-steel-with-foam-padded-for-aerobic-exercise","title":"XPRT Fitness Total Body Weight Workout Bar Steel With Foam Padded For Aerobic Exercise","description":"XPRT Fitness Total Body Weight Workout Bar Steel With Foam Padded For Aerobic Exercise\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eFeatures:\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\n\u003cul\u003e\n\u003cli\u003eSolid straight non-bending steel\u003c\/li\u003e\n\u003cli\u003eColor-coded for easy identification\u003c\/li\u003e\n\u003cli\u003eSweat-resistant and comfortable gripping foam, anti-slippery performance\u003c\/li\u003e\n\u003cli\u003eSquare shaped end cap prevents rolling on the floor\u003c\/li\u003e\n\u003cli\u003eIncludes a workout bar exercise guide\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003e48'' is the ideal length for training in all aerobic bar exercises that will help burn fat and build muscles faster","brand":"XPRT Fitness","offers":[{"title":"5LB","offer_id":41690314637491,"sku":"DF-WB05","price":49.99,"currency_code":"USD","in_stock":false},{"title":"8LB","offer_id":41690314670259,"sku":"DF-WB08","price":59.99,"currency_code":"USD","in_stock":true},{"title":"10LB","offer_id":41690314703027,"sku":"DF-WB010","price":63.99,"currency_code":"USD","in_stock":true},{"title":"12LB","offer_id":41690314735795,"sku":"DF-WB012","price":65.99,"currency_code":"USD","in_stock":true},{"title":"15LB","offer_id":41690314768563,"sku":"DF-WB015","price":69.99,"currency_code":"USD","in_stock":true},{"title":"20LB","offer_id":41690314801331,"sku":"DF-WB020","price":70.99,"currency_code":"USD","in_stock":true},{"title":"25LB","offer_id":41690314834099,"sku":"DF-WB025","price":82.99,"currency_code":"USD","in_stock":true},{"title":"30LB","offer_id":41690314866867,"sku":"DF-WB030","price":145.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/products\/WechatIMG10154.jpg?v=1654885671"},{"product_id":"xprt-fitness-3-in-1-wood-plyometric-jump-box-fitness-training-conditioning-step-exercise","title":"XPRT Fitness 3 in 1 Wood Plyometric Jump Box Fitness Training Conditioning Step Exercise","description":"\u003cp\u003eXPRT Fitness 3 in 1 Wood Plyometric Jump Box Training Conditioning Step Exercise. Sturdy wooden box construction specially designed for training like Crossfit, conditioning, and MMA. Thick heavy-duty plywood boards are durable for jumping, step-ups, and box squats. Smooth sanded edges on all the box sides for a safety touch. Easy assembly with the puzzle-designed board, pre-drilled holes, and assembly screws are provided in the package. \u003c\/p\u003e\n\u003cp\u003eAvailable in 4 sizes:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e16\/14\/12'' (no inner support)\u003c\/li\u003e\n\u003cli\u003e16\/18\/20'' \u003c\/li\u003e\n\u003cli\u003e16\/20\/24''\u003c\/li\u003e\n\u003cli\u003e20\/24\/30''\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eProduct details:\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical a-spacing-mini\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eINTENSE WORKOUTS: Train harder than ever with the premium 3-in-1 plyo-box, an ideal accessory for plyometric moves. Perfect for box jumps, step-ups, and box squats, this jump box will push your body to the limit.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eBUILD POWER: Including box jump exercises in your workouts can help you burn calories, as well as work on endurance, strength, and coordination. Our wooden gym box can also help you to improve your stability and mobility so you can become unstoppable. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e3-IN-1 DESIGN: The XPRT Fitness wooden jumping box can be used on all three sides to account for different heights. You can push your body to jump higher and higher each time with our step-up box!\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eThick heavy-duty plywood boards are durable for jumping, step-ups, and box squats.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eEasy assembly with the puzzle-designed board, pre-drilled holes, and assembly screws are provided in the package.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003eSmooth sanded edges on all the box sides for a safety touch.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan class=\"a-list-item\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eIncludes a plyo-box workout guide.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eUnlike any other type of training, Plyometrics is a new and innovative workout that trains your muscles to improve strength and speed. Ideal for performance athletes or fitness lovers, these high-power exercises are great for boosting mobility, agility, and endurance. The XPRT Fitness team has designed a premium plyo jump box, a great fitness accessory that allows you to train harder than ever.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eWhy is this product for you?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003eThe wooden plyo box is a great fitness accessory for box jumps, step-ups, and box squats. The durable plywood material and anti-slip top design ensure enhanced stability for a safer workout. The 3-in-1 box can be used on three different heights that allow you to choose the intensity level of each exercise. The jump box is compact and lightweight and has side handles for easier transport.\u003c\/p\u003e\n\u003cp style=\"font-weight: 400;\"\u003e\u003cstrong\u003eSome of the amazing features of this product:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli style=\"font-weight: 400;\"\u003eThe XPRT Fitness plyo box is ideal for box jumps, step-ups, and box squats\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eMade with plywood\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eDurable and sturdy\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003ePuzzle box design for easy assembling\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eCan help improve your endurance, strength, and coordination\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eLightweight and compact design\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAnti-slip top surface\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eSide handles\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eCan be used on three sides accounting for different heights\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003e4 Sizes to choose from\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003ePre-drilled holes\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eIdeal for fitness, CrossFit, and MMA training\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eCan support heavy-weight athletes.\u003c\/li\u003e\n\u003cli style=\"font-weight: 400;\"\u003eAssembly screws are included.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp style=\"font-weight: 400;\"\u003eIntensify your training with the XPRT Fitness plyo box!\u003c\/p\u003e","brand":"XPRT 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Superior anti-slip pattern design for extra secure grip in hands\u003cbr data-mce-fragment=\"1\"\u003eMATERIAL: Heavy-duty, durable and tough rubber shell, long-lasting performance\u003cbr data-mce-fragment=\"1\"\u003eDEAD BOUNCE: Absorbs every impact from slamming\u003cbr data-mce-fragment=\"1\"\u003eAVAILABLE SIZE: 10,15,20,25,30,40 LB\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e10\/15\/20LB Ball Diameter: 9 inches\u003cbr data-mce-fragment=\"1\"\u003e25\/30\/40LB Ball Diameter: 11 Inches\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp\u003eBenefits:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDesigned for all intense and tough training\u003c\/li\u003e\n\u003cli\u003eEngage the entire body and muscles\u003c\/li\u003e\n\u003cli\u003eBuild explosive power for athletes\u003c\/li\u003e\n\u003cli\u003eBoost aerobic capacity\u003c\/li\u003e\n\u003cli\u003eDead bounce specially designed for slamming\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr data-mce-fragment=\"1\"\u003eWorkout Guide is included.","brand":"XPRT 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Great for high-intensity cardio workout, help you burn more calories, strengthen your core and boost cardiovascular health.\u003c\/div\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003eProduct dimensions: 43'' x 14'', height 4\/6\/8''\u003c\/div\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003eColor: Gray\u003c\/div\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"mb3\"\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFULL HEALTH CLUB SIZE\u003c\/strong\u003e: 43’’ platform with 41’’ x 16’’ surface area, large enough for all home gym workouts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTHREE ADJUSTABLE HEIGHT\u003c\/strong\u003e: 4’’ \/ 6’’ \/ 8’’, total four risers give you three height levels, perfect to work with your exercise progress from beginner to advanced level.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNON-SKID GROOVED SURFACE\u003c\/strong\u003e: Provide a Secure Grip during the workout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSECURE IN PLACE AND WILL NOT SCRATCH FLOORS:\u003c\/strong\u003e Rubber stabilizers are attached under the platform and all four risers to keep it in place, protect the floor and reduce noise.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSUPPORT UP TO 300 LBS\u003c\/strong\u003e: Strong construction and durable polyethylene material.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003e\u003c\/div\u003e\n\u003cdiv class=\"dangerous-html mb3\"\u003eA workout guide is included.\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"w_BJ w_BM bn bg-transparent dark-gray pa0 sans-serif mb3 lh-copy\"\u003e\u003c\/div\u003e","brand":"XPRT Fitness","offers":[{"title":"Default Title","offer_id":41690680787123,"sku":"SP1000 - GRAY","price":80.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/products\/1_5143812f-cf11-485a-9613-a84ccfa5c23c.jpg?v=1654892198"},{"product_id":"xprt-fitness-aerobic-stepper-43-platform-with-4-risers-health-club-size-step-exercise-green-with-rubber-surface","title":"XPRT Fitness Aerobic Stepper 43’’ platform With 4 Risers Health Club Size Step Exercise, Green with Rubber Surface","description":"XPRT Fitness Aerobic Stepper 43’’ platform With 4 Risers Health Club Size Step Exercise. 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Originating from the traditional weapons used by warriors for combat training, the macebell has evolved into a pivotal fitness tool that enhances strength, endurance, and agility. This high-quality steel construction is designed for durability and resilience, catering to various fitness levels with multiple weight options. Its ergonomic design, featuring a knurled grip, ensures secure handling and control during dynamic workouts. Ideal for full-body conditioning, the macebell engages multiple muscle groups, bolstering core strength, balance, and coordination. It promotes functional fitness through rotational training, improving mobility and building muscular endurance. Compact and versatile, it seamlessly integrates into any home gym for a range of exercises, from lunges and squats to the iconic 360 swings and overhead presses, offering a safe and efficient way to mimic real-world movements. This results in improved athletic performance and enhanced daily functionality, making the XPRT Fitness Steel Macebell a fundamental tool for holistic fitness development.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cul style=\"font-weight: 400;\"\u003e\n\u003cli\u003e\n\u003cstrong\u003ePremium Steel Construction:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eCrafted from 100% high-grade steel, the XPRT Fitness Macebell is built to withstand the rigors of intense daily workouts, ensuring long-lasting durability and performance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eErgonomic and Knurled Handle\u003c\/strong\u003e: Features a knurled grip for superior hold, minimizing the risk of slippage and enhancing control during swings, squats, and lunges, making it suitable for all fitness levels.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBalance \u0026amp; Coordination:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eThe uneven weight distribution of the macebell challenges stabilizing muscles, fostering improved coordination and encouraging greater overall body balance.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEnhanced Triceps Engagement:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eWith its versatile design, this macebell facilitates effective triceps workouts through a variety of exercises, including tricep extensions, skull crushers, and overhead tricep presses, optimizing muscle activation and strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFocused Biceps Training:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eThe macebell's ergonomic grip allows for multiple bicep-focused exercises such as bicep curls, hammer curls, and concentration curls, fostering better isolation and activation of the biceps muscles.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eImproved Core Stability: \u003c\/strong\u003eIncorporating rotational movements with the macebell enhances core stability, aiding in strengthening abdominal muscles and improving overall stability during exercises\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eProgressive Strength Building:\u003cspan\u003e \u003c\/span\u003e\u003c\/strong\u003eBy offering various weight options, this macebell supports progressive strength training, allowing users to gradually increase resistance levels for continuous triceps and biceps development and overall upper body strength.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Workouts:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eDesigned for functional training, the macebell enhances core strength, improves balance, and boosts agility by integrating movements that target multiple muscle groups simultaneously.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSuitable for Any Fitness Level:\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eWhether you're a beginner or a seasoned athlete, the XPRT Fitness Macebell comes in various weights to cater to your individual fitness needs and progression.\u003c\/li\u003e\n\u003cli\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eA mace bell workout routine can be a fantastic way to build strength, stability, and coordination. Here's a basic routine to get you started. Before you begin, ensure you're familiar with the proper form for each exercise to prevent injury. Start with a lighter mace bell if you're new to this type of workout and gradually increase the weight as you get more comfortable.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eWarm-Up (5-10 Minutes)\u003c\/p\u003e\n\u003cp\u003eJoint Rotations: Start from the top (neck) and work your way down (shoulders, elbows, wrists, hips, knees, ankles).\u003c\/p\u003e\n\u003cp\u003eDynamic Stretches: Arm circles, leg swings, hip circles.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eMace Bell Workout Routine\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e360 Swing (3 sets of 8-10 reps per side)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTarget: Shoulders, back, core.\u003c\/p\u003e\n\u003cp\u003eHow-To: Stand with feet shoulder-width apart. Grip the mace bell with both hands, one near the end of the handle and the other towards the weighted end. Swing the mace bell behind your head and around in a full circle, catching it at the starting position. Repeat on both sides.\u003c\/p\u003e\n\u003col start=\"2\"\u003e\n\u003cli\u003eGravedigger (3 sets of 8-10 reps per side)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e-Target: Shoulders, obliques, hamstrings.\u003c\/p\u003e\n\u003cp\u003e-How-To: Stand with feet shoulder-width apart. Hold the mace bell on one shoulder with the weight behind you. Squat slightly and simulate a shoveling motion by swinging the mace bell down towards the opposite foot and then back over the shoulder. Repeat on both sides.\u003c\/p\u003e\n\u003col start=\"3\"\u003e\n\u003cli\u003eFront Pendulum (3 sets of 10-12 reps)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTarget: Core, shoulders.\u003c\/p\u003e\n\u003cp\u003e-How-To: Stand with feet together. Hold the mace bell vertically in front of you, gripping towards the bottom of the handle. Swing the mace bell side to side in front of you, pivoting your hips and turning your feet slightly in the direction of the swing.\u003c\/p\u003e\n\u003col start=\"4\"\u003e\n\u003cli\u003eBarbarian Squat (3 sets of 8-10 reps)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTarget: Legs, shoulders, core.\u003c\/p\u003e\n\u003cp\u003eHow-To: Stand with feet shoulder-width apart, holding the mace bell with both hands behind your neck. Perform a squat while swinging the mace bell overhead to the front, then bring it back as you return to standing.\u003c\/p\u003e\n\u003col start=\"5\"\u003e\n\u003cli\u003eBullwhip (3 sets of 8-10 reps per side)\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003eTarget: Core, shoulders, forearms.\u003c\/p\u003e\n\u003cp\u003eHow-To:Stand with feet shoulder-width apart. Hold the mace bell with one hand near the end of the handle and the other towards the weight. Swing the mace bell to one side and let it orbit around your body, catching it at the waist level on the other side. Perform the movement fluidly and with control.\u003c\/p\u003e\n\u003cp\u003eNotes:\u003c\/p\u003e\n\u003cp\u003e- Start each exercise with a weight you can handle comfortably. Technique is more important than weight.\u003c\/p\u003e\n\u003cp\u003e- Rest for 60-90 seconds between sets.\u003c\/p\u003e\n\u003cp\u003e- Make sure to hydrate before, during, and after your workout.\u003c\/p\u003e\n\u003cp\u003e- If you're unsure about your form or if you're new to mace bell workouts, consider working with a trainer or watching instructional videos.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis routine provides a balanced approach to using a mace bell, targeting different muscle groups and improving overall fitness. 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Engineered for peak performance, our rope combines smooth ball bearing technology with an adjustable 13ft cable to deliver a customized, tangle-free experience for users of all heights.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eThe ergonomic memory foam handles ensure a comfortable, slip-free grip, allowing you to push through even the most intense workouts. Whether you're into CrossFit, boxing, MMA, or simply looking to torch calories, the XPRT Fitness Pro is your go-to training partner.\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003eBuilt to last, our PVC-coated steel cable can withstand thousands of rotations, making it perfect for both beginners and seasoned athletes. Experience the difference of a professional-grade jump rope and take your cardio and coordination to new heights!\u003c\/p\u003e","brand":"XPRT Fitness","offers":[{"title":"Black","offer_id":44298998874291,"sku":"CR-JP100","price":11.99,"currency_code":"USD","in_stock":true},{"title":"Red","offer_id":44298998907059,"sku":"CR-JP101","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/files\/WechatIMG18922.jpg?v=1735075512"},{"product_id":"xprt-fitness-push-pull-training-sled-with-detachable-posts-660-lbs-capacity-all-surface-conditioning-sled-for-gym-track-lawn","title":"XPRT Fitness Push-Pull Training Sled with Detachable Posts - 660 lbs Capacity | All-Surface Conditioning Sled for Gym, Track \u0026 Lawn","description":"\u003cul\u003e\n\u003cli class=\"p1\"\u003eMaximum Load: 660 lbs\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eDual Push\/Pull Training Design\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eCompatible with 1\" \u0026amp; 2\" Plates\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eCurved Bottom Flat Oval Tube\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eDetachable Push Posts\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eSurface Versatility: Gym Floors, Tracks, Lawns\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eProduct weight: 31 lbs\u003c\/li\u003e\n\u003cli class=\"p1\"\u003eAssembled Dimensions: 36.4''L x 19.3''W x 23.9''H\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eEnhance explosive power with our Push-Pull Strength Training Sled - where versatile conditioning meets rugged performance. Engineered with a unique curved bottom flat oval tube design, this dynamic training tool glides seamlessly across multiple surfaces while handling an impressive 660-pound load capacity. The innovative dual push\/pull design with detachable push posts allows you to instantly switch between pushing and pulling movements, maximizing your workout variety and training efficiency.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eBuilt for serious versatility, this professional-grade sled weighs just 31 pounds yet delivers commercial-gym durability. The universal weight plate compatibility (accepting both 1\" and 2\" plates) combined with its ability to perform on gym floors, tracks, and lawn surfaces makes it the ultimate conditioning tool for any training environment. Transform your strength and conditioning workouts with a single piece of equipment that brings the intensity of sled training to any location you choose.\u003c\/p\u003e","brand":"XPRT Fitness","offers":[{"title":"Default Title","offer_id":44417165426867,"sku":"CR-1522B","price":159.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0253\/7704\/6603\/files\/WechatIMG1672.png?v=1739389656"},{"product_id":"xprt-fitness-30-ft-battle-rope-with-heat-shrink-grips-1-5-professional-grade-poly-dacron-heavy-duty-conditioning-rope-for-fitness-training","title":"XPRT Fitness 30 FT Battle Rope with Heat-Shrink Grips - 1.5\" Professional Grade Poly Dacron | Heavy-Duty Conditioning Rope for Fitness Training","description":"\u003cul\u003e\n\u003cli\u003e- 100% Poly Dacron Material\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e- Heat-shrink Grip Handles\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e- Length: 30 feet\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e- Diameter: 1.5 inches\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e- Handle Length: 8 inches\u003c\/li\u003e\n\u003cli class=\"p1\"\u003e- Weight: 15 lbs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eExperience the ultimate conditioning tool with our 30 FT Battle Rope - where premium construction meets intense workout performance. Crafted from 100% Poly Dacron material, this professional-grade rope delivers the perfect balance of durability and wave-making momentum. The 1.5-inch diameter provides optimal grip thickness, while the extended 8-inch heat-shrink handles ensure secure, comfortable control through your most challenging intervals.\u003c\/p\u003e\n\u003cp class=\"whitespace-pre-wrap break-words\"\u003eWeighing in at a substantial 15 pounds and stretching a full 30 feet, this battle rope creates the ideal resistance for both explosive power training and endurance-building workouts. The high-quality Poly Dacron construction maintains its shape and performance while resisting fraying and wear, making it perfect for both indoor and outdoor training sessions. 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